MEMBERSHIP BUILT AROUND YOU
No fixed routine. No paying for things you don’t use.
At The Set, your credits give you the flexibility to choose what works for you, from Personal Training and Pilates to Recovery, Spa, Nutrition and Wellbeing.
Your week changes Your goals change Your Set can too
T H E S E T, S E T A R O U N D Y O U
THE VIP MEMBERSHIP
N o s t a n d a r d p a c k a g e. N o u n n e c e s s a r y e x t r a s.
The VIP Membership begins with a Consultation and Body Metrics Assessment. Together, we’ll create your wish list. . . Training, Treatments, Recovery, Nutrition and Wellness Experiences you want to make part of your routine.
From there, we build your bespoke monthly membership and agree one monthly price.
Y O U R C R E D I T S, Y O U R S E T
Choose what works for you
T H E
60
£900
60 CREDITS
+ COMPLIMENTARY BAR & LOUNGE
DRINK EVERY TIME YOU VISIT
T H E
40
£600
40 CREDITS
T H E
20
£300
20 CREDITS
Credits can be used across The Set - Longevity
Selected specialist services may carry an additional charge
F I T N E S S
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W E L L N E S S
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R E C O V E R Y
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N U T R I T I O N
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C L I N I C
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T R E A T M E N T
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T E S T I N G
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E X P E R T I S E
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F I T N E S S - W E L L N E S S - R E C O V E R Y - N U T R I T I O N - C L I N I C - T R E A T M E N T - T E S T I N G - E X P E R T I S E -
Fitness, Wellness, Recovery,
Nutrition and Health testing.
Choose the 20, 40 or 60
credit pack.
Use your credits across
01 / CHOOSE
02/ SPEND
H O W I T W O R K S
HOW YOUR CREDITS WORK
Choose your credits. Spend them your way.
1 CREDIT
Cold Immersion | Mat Pilates | Normatec Compression Boots
2 CREDITS
Small Group Training | 30-minute Swim | Infrared Sauna | Duo Reformer Pilates | Yoga Calm | Yoga Nidra Floating Sound Bath
4 CREDITS
Treatment & Rehabilitation | 1:1 Reformer Pilates | Lymphatic Drainage Suit
6 CREDITS
1:1 Personal Training
F L E X I B L E W A Y S T O E X P E R I E N C E T H E S E T
P R E F E R T O P A Y A S Y O U G O ?
Not ready to commit to a credit pack? Enjoy selected experiences at The Set as a drop-in guest, with no membership required.
Simply book and pay for individual sessions, or use credits if you already have a credit pack.
Looking to attend regularly? Speak with our team about block booking options during your first visit.
E X P L O R E & B O O K Y O U R D R O P - I N S E S S I O N
The Spa access is exclusive to credit holders only
FAQ
M E M B E R S H I P
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There are two ways to become a member of The Set.
Choose our Credit Membership for flexibility across eligible services, or VIP Membership, where you choose your plan and create a more personalised way to train, recover and use The Set regularly.
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One credit is worth £15. Each eligible service requires a set number of credits, giving you the flexibility to use your membership across training, movement and recovery.
Your credits are held within your account and everything is managed through the Momence app, where you can view the timetable, check availability, book or manage sessions and keep track of your remaining credits.
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VIP Membership is our most personalised way to experience The Set.
You choose your plan, combining the services you want to use regularly and creating a membership around your goals, routine and preferred way of using The Set.
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Credit Membership is ideal if you want flexibility and the freedom to vary what you book.
VIP Membership is designed for those who prefer a more structured and personalised routine with their chosen services built into their plan.
If you’re unsure, we can help you decide which option best suits you.
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Credits are valid for three months from the date of purchase.
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No. Selected classes, treatments, testing, events, Reset Days and wellness services can be booked separately. Certain services and benefits are reserved for members.
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The Set is not an open-access gym. Training is delivered through 1:1 Personal Training and Small Group Training, keeping sessions personal, purposeful and progressive.
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Credit members can book and manage their sessions directly through the Momence app. You can see live availability, make or change bookings and keep track of your credits in one place.
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We operate a 48-hour cancellation policy. Cancellations made within 48 hours of your booking may result in the loss of the session or credits. Exceptional circumstances will be considered individually.
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Start with A Tour of The Set - Longevity.
You can explore the space, understand the different membership options and talk to us about your goals.
We can then help you decide whether Credit Membership or a personalised VIP plan is the right fit for you.
S E R V I C E S
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STRENGTH & CONDITIONING
Strength for life.
Personalised one-to-one and small group training focused on building strength, improving physical capacity and supporting long-term health and performance.
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YOGA
Movement, breath and balance.
A considered approach to movement, mobility and breathwork, supporting flexibility, body awareness, relaxation and nervous system regulation.
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PILATES
Strength. Stability. Control.
Reformer and Mat Pilates designed to develop core strength, stability, mobility and movement quality, with sessions tailored to individual ability and goals.
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INFRARED SAUNA
Targeted heat. Deeper recovery.
Full-spectrum infrared therapy designed to support circulation, muscular recovery and relaxation, while providing dedicated time for the body to recover.
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TREATMENT & REHABILITATION
Restore function. Return stronger.
Practitioner-led treatment for pain, injury and movement restriction, combining rehabilitation, acupuncture and soft-tissue therapies to restore function and support recovery.
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COLD WATER THERAPY
Controlled exposure. Purposeful recovery.
Guided cold-water immersion combining controlled breathing with progressive exposure to cold, supporting recovery and physical and mental resilience.
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COMPRESSION THERAPY
Advanced recovery technology.
Targeted pneumatic compression for the legs or full body, using controlled sequential pressure to support circulation and recovery.
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HYDROTHERAPY POOL
Movement and recovery in water.
A dedicated warm-water environment combining buoyancy with targeted hydrotherapy jets to support low-impact movement, muscular recovery and relaxation.
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THE BAR & LOUNGE
Nutrition, recovery and connection.
A considered space to refuel before or after your session, with protein, functional ingredients, smoothies and carefully selected drinks to complement training, recovery and wellbeing.
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ADVANCED TESTING
Measure. Understand. Progress.
VALD performance testing and Body Metrics scanning provide objective insight into strength, balance, body composition and physical performance, establishing a clear baseline and measuring progress over time.
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NUTRITION & HEALTH TESTING
Personalised insight, beyond assumptions.
Practitioner-led nutrition supported by advanced testing, including gut health, DNA, glucose and essential fatty acids, providing greater insight into individual nutritional needs and long-term health.
