FULL BODY COMPRESSION & NORMATEC BOOTS
K E E P T H I N G S M O V I NG S
Our bodies are designed to move, but modern life doesn’t always make that easy. Training, travel, desk-based work, long periods on your feet and everyday demands can all leave the body feeling tired, heavy or in need of recovery.
Compression therapy uses controlled, sequential pressure to support circulation and fluid movement, creating a rhythmic compression and release through the body.
At The Set, choose Normatec Boots for targeted leg compression or our 44-chamber comprehensive full-body compression and lymphatic-support experience.
N O R M A T E C B O O T S
FRESH LEGS START HERE
Normatec Boots use dynamic sequential compression through the legs, creating a rhythmic, massage-like experience designed for targeted lower-body recovery.
Ideal after strength training, running, long days on your feet, prolonged sitting or travel, and whenever your legs feel tired or heavy.
Make them part of your regular recovery routine or use them when your legs need a little more attention between training sessions.
F U L L B O D Y C O M P R E S S I O N
Our Zemits Demeter 2.0 uses 44 individually controlled air chambers to deliver progressive, sequential compression across the body.
The rhythmic pressure and release supports circulation, lymphatic flow and fluid movement, making it particularly appealing when you feel puffy, heavy, fatigued or sluggish, as well as after training, travel or long periods of inactivity.
A comprehensive full-body recovery experience designed to support your body’s natural movement of fluid and leave you feeling lighter, refreshed and restored.
SUPPORT YOUR BODY’S NATURAL FLOW
L Y M P H A T I C S U P P O R T | C I R C U L A T I O N | F U L L - B O D Y R E C O V E R Y
W H E N T O U S E C O M P R E S S I O N ?
Make recovery part of the plan
You don’t need to wait until your body feels exhausted.
Use compression after training, between sessions, following travel, or simply as part of a dedicated recovery day.
It can also become part of your wider programme at The Set, particularly during periods when you’re training more frequently or asking more of your body.
Because what you do between sessions matters too
B U I L D Y O U R R E C O V E R Y R O U T I N E
RECOVERY IS PERSONAL
Compression can be used on its own or combined with infrared sauna, cold-water immersion and hydrotherapy, allowing you to build a recovery experience around what your body needs that day.
Some days that might mean heat followed by compression. Other days, contrast therapy and time in the boots. Sometimes, full-body compression and complete rest is enough.
At The Set, recovery isn’t an afterthought. It sits alongside strength, movement and treatment as part of a more complete approach to helping you move well, recover well and continue performing at your best.